Day 1- Recognize The Blessing
It’s no secret that life can be immensely difficult. If you are reading this article now, chances are you are feeling this way. That’s nothing to be ashamed of. By reaching out for help, you are already winning half the battle. Take a moment to reflect on the fact that the information we need to get by in life, is often right at our fingertips. We are immensely lucky to be living in an age where information is easily accessible.