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Working out is something that many of us feel we should do more of – whether that means jogging, lifting weights or training for some kind of sporting event. The hope is that by training, we’ll be able to build more muscle and burn more fat, which in turn will give us the physique that … Read more
It is not just our bodies that are a result of evolution. Likewise, it is also our minds and our psychology that have been shaped by the world that we evolved in and that is where a lot of our most unusual behaviors come from. When we were evolving, we were in far more dangerous … Read more
How to Change Your Mindset and Pickup Anyone From a Bar Changing your mindset can help you to accomplish all kinds of things in life. It can help you to be happier with what you have right now, it can help you to go after the right goals and ambitions and it can help you … Read more
How to Build a Gratitude Attitude and be Free Right Now If there is one place where we should be completely free, then it is in our own mind. We might have limitations in terms of what our bodies are capable of and what we’re allowed … Read more
Have a Vision, Not a Goal! If you want to accomplish as much as you possibly can, the most important thing to get right is the vision or goal you have to begin with. This is essentially the … Read more
